What's Blooming
all SBT blog posts

Dec 13, 20242 min read

Finding a Space for Peace This Holiday!

Over the holidays, surrounded by family or friends, or alone, how do you find a space for peace inside yourself? When conversations and...

Nov 1, 20244 min read

Finding a way to relax in the face of the many messes life presents I go to get tea for a friend who has come over, and I notice there is...

Oct 16, 20243 min read

To take time out of your busy schedule to come back to your breath, to yourself, is crucial This weekend, hosting a retreat at my home...